A welcoming reformer Pilates experience designed for every body. Beginner-friendly classes that help you build strength, improve posture, and discover muscles you never knew you had.
Hi, I'm Laila, founder of Studio Flo and a certified reformer Pilates instructor. I completed my training in Australia with APPI, an internationally recognised Pilates education provider, after discovering reformer Pilates while living in Sydney. Three years ago, I noticed there seemed to be a reformer studio on every street corner, and after finally giving it a try myself, I completely fell in love with it. As someone who has always enjoyed staying active, I'd spent years searching for a type of exercise that I genuinely looked forward to and could stick with consistently — and reformer Pilates was the first thing that truly clicked for me.
When I moved back home from Sydney in 2024, I was surprised by how limited and expensive reformer Pilates classes were compared to Australia. That experience inspired me to create Studio Flo — a welcoming space that makes reformer Pilates more accessible, affordable, and less intimidating for everybody. One of the first things people say to me is, “I've never done Pilates before” or “I'm not flexible enough,” but reformer Pilates really is for everyone, including complete beginners. Studio Flo is designed to be a comfortable place to start, especially if you feel nervous about joining a large group studio or struggle to find class times that work around your lifestyle. My goal is to help people feel stronger, more confident, and empowered through movement, no matter where they're starting from.
A boutique garden studio created to make reformer Pilates more accessible.
Welcoming, beginner-friendly sessions designed to help you build strength and confidence.
Controlled movements, focussed on strengthening muscles & improving posture & stability.
(You may share the studio with another like minded client)
The studio is yours, a catered reformer Pilates flo.
(You have my full attention)
“Find Your Flow”
Precision is progress.
Studio Flo
4 Sessions for £50
To be used within 1 month from date of purchase.
Book Intro Offer£15
per session
£30
per session
£140
To be used within 2 months from purchase date.
Pick a slot that works for you. New clients — please complete the health questionnaire before your first session.
Studio Flo
Please complete this form prior to attending your first session. All information provided will remain confidential.
Location
Heaton,
Newcastle Upon Tyne
